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Recover with RestUp

Embrace Natural Nasal Breathing

Unlock the potential for revitalization with RestUp. Embrace the simplicity of natural nasal breathing for improved sleep, wellness, and improved performance.

Try RestUp's Sleep & Nasal Strips for optimized recovery and performance.

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Why RestUp?

Breathe

Promotes Nasal Breathing

RestUp assists with natural nasal breathing, which is generally considered healthier than mouth breathing because the nose filters, warms, and humidifies the air we breathe.

Sleep

Improves Sleep Quality

RestUp helps reduce snoring and sleep apnea, leading to better sleep quality and more restful sleep.

Health

Enhances Health

Nasal breathing assisted through RestUp improves oxygen uptake in the lungs, which can enhance overall oxygenation of the body.

Nasal Breathing with RestUp:
The Benefits over Time

  • Night 1: Less snoring

    From the first night, RestUp strips reduce snoring by encouraging nasal breathing, allowing you a more restful sleep.

  • Week 1: Fresher Breath & Better Oral Health

    Within one week, you should begin to notice improvements in your oral health due to consistent nasal breathing.

  • Week 2: More Energy

    After two weeks, you may start experiencing a boost in energy levels, thanks to enhanced oxygen intake during sleep.

  • Week 3: Better Mental Health

    By the third week, you might observe improvements in your mood and cognitive function: reduced anxiety, increased mental clarity, and more.

  • Month 1: Immunity Boost

    In one month, you may benefit from improved immunity as a result of better sleep and nasal breathing.

  • Month 2: Better Facial Structure

    After two months, you might notice a more defined jawline and chin due to correct muscle engagement during sleep.

Person gymming wearing a RestUp nasal strip

Sleep Better with RestUp

  • Reduced Snoring

    RestUp helps reduce or eliminate snoring in individuals who primarily snore due to mouth breathing during sleep.

  • Reduction of Sleep Apnea

    RestUp helps reduce or prevent obstructive sleep apnea, a condition where breathing repeatedly stops and starts during sleep.

  • Prevention of Bad Breath

    RestUp helps maintain saliva production, reducing the likelihood of bad breath caused by a dry mouth.

And Much More ...

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Book cover
Nose breathing is better than mouth breathing because it slows the breath and creates nitric oxide in the sinuses, a molecule that helps to expand the blood vessels and increase oxygen delivery to vital organs.
James Nestor
James Nestor
Book cover
Mouth breathing bypasses the nose and steals all the benefits that nature’s ‘obligate nasal breathing’ provides. By nasal breathing, we maintain the balance of gases in the blood, improve oxygenation, and keep the airway open during sleep.
Patrick McKeown
Patrick McKeown
Book cover
Mouth breathing during sleep is a major cause of snoring, sleep apnea, and poor sleep quality. By encouraging nasal breathing, you can drastically improve your health and sleep.
Patrick McKeown
Patrick McKeown
Book cover
Nasal breathing is key to managing stress and improving performance in both athletic and everyday settings. It's also essential for achieving restorative sleep.
Harvey Martin
Harvey Martin
Book cover
For those with sleep apnea or even mild sleep disturbances, mouth taping can be a simple yet effective solution to promote nasal breathing and improve sleep quality.
Steven Y. Park MD
Steven Y. Park MD
Book cover
Chronic mouth breathing in children leads to a host of problems, including poor sleep, behavioral issues, and even changes in facial structure. Nasal breathing is critical to prevent these issues.
Paul R. EhrlichSandra Kahn
Sandra Kahn, Paul R. Ehrlich
Book cover
Nasal breathing is a natural, calming force that helps harmonize the body and mind, crucial for achieving deep, restful sleep.
Dennis Lewis
Dennis Lewis
Book cover
Breathing through the nose during exercise improves oxygen efficiency and reduces the risk of injury, while also promoting better breathing habits during sleep.
Budd Coates, Claire Kowalchik, Editors of Runner's World Maga