The range
Five looks of nasal strips, a Mini range for narrower noses, and three colours of mouth tape. Pick a pack, or stack them for the full routine.
Mini Nasal Strips
The same gentle lift in a shorter strip, for narrower noses and smaller faces where the standard size overhangs.
The RestUp range: nasal strips in black camo, pink camo, white camo, clear and Pro Series; Mini nasal strips in white camo; mouth tape in black, pink and white.
From the people
who actually use it.
Why strips come off at 2am.
And how ours stay on.
Skincare goes on after, not before
Night cream, serum or oil under a strip is the most common reason one lifts overnight. Put the strip on a clean, dry nose first, then press it for 30 seconds from the middle out.
A size that fits your nose
A strip that overhangs the sides of the nose peels away at the ends first. Ours come in two sizes: standard at 60 × 22 mm, and Mini at 48 × 18 mm for narrower noses.
Medical-grade Henkel adhesive
Hypoallergenic, medical-grade adhesive from Henkel, with flexible bridges that gently spring the sides of the nose open. The camo finishes are a soft, silk-like acetate fabric.
The Benefits of
Nasal Breathing Over Time
Night 1: Start the Routine
Apply RestUp before bed to support nasal breathing and make the first night feel simple, comfortable and low-effort.
Week 1: Less Dry Mouth, Better Morning Comfort
With consistent use, many people notice less overnight mouth breathing, which can mean waking with less dryness.
Week 2: More Consistent Energy
A more settled sleep routine can support steadier mornings and less of that worn-down feeling.
Week 3: Better Focus and Daily Clarity
When nights feel more consistent, days often feel easier to manage - clearer, calmer and less scrambled.
Month 1: Stronger Sleep Habits
After a month of regular use, nasal breathing can start to feel more familiar at night.
Month 2: The Routine That Sticks
By now, the routine feels less like something to remember and more like part of how you prepare for sleep.
How RestUp stacks up
What decides whether a strip is still on in the morning, side by side.
| Feature | RestUp | Generic marketplace strip | Mouth tape only |
|---|---|---|---|
| Step-by-step guide to making it stick | Yes | Varies | Varies |
| A smaller size for narrower noses | Yes | Varies | — |
| Soft, silk-like fabric strips | Yes | Varies | — |
| Hypoallergenic adhesive | Yes | Varies | Varies |
| 30-strip value packs for a nightly routine | Yes | 10-30 | — |
| 30-day money-back guarantee | Yes | Varies | Varies |
Competitor columns describe common category patterns and may vary by seller. RestUp products are not medical devices.
Routine finder
Find your first RestUp routine.
Three quick questions. A practical recommendation for sleep, sport or everyday breathing.
GoalAirflowPreference
What are you solving for first?
SleepSportEveryday airflow
Common questions
If your nose feels blocked or you want support during training, start with nasal strips. If you wake with a dry mouth or notice mouth breathing at night, start with mouth tape. For the most complete nighttime routine, use both together.
It can. Most people's noses run a nasal cycle: every few hours one side swells slightly and does less of the work, then the sides swap, so one side is usually partly closed even when you feel fine. A strip lifts the outside of the nose to support easier airflow through both sides. If breathing through your nose already feels completely open, day and night, you may notice less of a difference.
Yes. Many customers use nasal strips to support easier airflow through the nose and mouth tape to help keep nasal breathing consistent overnight.
Only use mouth tape if you can breathe comfortably through your nose. Do not use it if you feel unwell, nauseous, intoxicated, unable to remove it yourself, or if a healthcare professional has advised against it.
RestUp may help support quieter sleep when snoring is linked to mouth breathing or restricted nasal airflow. It is not a treatment for sleep apnoea or any breathing disorder, so speak to a healthcare professional if symptoms are severe or persistent.
Each pack contains 30 strips, so one pack lasts about a month if used nightly. If you use both nasal strips and mouth tape every night, one pack of each gives you a 30-night routine.
Standard delivery usually arrives within 2-3 business days. Pudo locker delivery is also available and takes a similar amount of time.
Direct RestUp orders qualify for free South African delivery when you buy 2 or more items.
Apply to clean, dry skin and remove slowly. If you have sensitive skin, test briefly first and stop using the product if irritation occurs.
Yes. RestUp direct orders are covered by a 30-day money-back guarantee, so you can try the routine with local support if it is not right for you.
Start with one pack. Sleep on it for 30 nights.
If it doesn't make nasal breathing feel easier, the money-back guarantee has you covered.
30-day money-back guaranteeFree SA delivery on 2+ items
