RestUp Mouth Tape
30 strips per pack · mix colours and products
Free delivery on 2+ items · 2-3 business days
30-day money-back guaranteeDrug-free · external use only · not a medical device
A gentle nightly tape, made from soft non-woven fabric, that helps keep the lips closed and supports nasal breathing while you sleep. Useful if you wake with a dry mouth or are building a more consistent nose-breathing habit. Hypoallergenic adhesive. New to taping? The vented black tape has a small slot in the centre for a gentler start. Not a medical device. Only use it if you can breathe comfortably through your nose.
Why people use it
- Helps keep the lips gently closed to support nasal breathing overnight
- May help if you wake with a dry mouth or notice mouth breathing at night
- Hypoallergenic adhesive designed for comfortable, removable nightly wear
- Pairs with RestUp Nasal Strips for a complete nighttime routine
How to make it stick
- 1Make sure you can breathe comfortably through your nose. If you're congested, sort the nose out first.
- 2Clean and fully dry your lips. Skip lip balm, moisturiser or oils beforehand, or the tape won't hold.
- 3Close your mouth, relax your lips and press the tape onto the lips themselves, not the skin around them. If you have a beard or moustache, this is what makes it hold.
- 4Hold it gently for 20-30 seconds so the adhesive warms and bonds.
Taking it off
- Wet your lips with warm water or a damp cloth first.
- Peel slowly from one corner. Don't pull it straight off.
- If your lips feel dry or sensitive, skip a night and moisturise.
What it's made of
- Tape
- Soft non-woven fabric in black, pink or white
- Adhesive
- Henkel hypoallergenic adhesive
- Backing
- Paper liner, peeled off just before you apply the tape
- Size
- 76 × 38 mm oval. Trim it with scissors for a smaller face or a lighter hold
- Vent
- Vented black only: a small slot in the centre that leaves an opening at the lips
What's in the box
- 30 strips of mouth tape (about a month of nightly use)
What customers say
30-day money-back guarantee
Try RestUp risk-free. If it's not for you, we'll refund you, no questions asked.
Frequently asked questions
- Is mouth tape safe for everyone?
- Only use mouth tape if you can breathe comfortably through your nose. Do not use it if you feel unwell, nauseous, intoxicated, unable to remove it yourself, or if a healthcare professional has advised against it.
- Can mouth tape help with snoring?
- RestUp may help support quieter sleep when snoring is linked to mouth breathing. It is not a treatment for sleep apnoea or any breathing disorder. Speak to a healthcare professional if symptoms are severe or persistent.
- Why won't the tape stay on?
- Usually lip balm, moisturiser or a damp lip underneath. Apply to clean, fully dry lips, and press the tape onto the lips themselves rather than the skin around them, which matters most if you have a beard or moustache. Hold it for 20-30 seconds so the adhesive bonds.
- Does it feel strange at first?
- Most people say it feels unfamiliar for the first few nights and normal within a week. It is a gentle hold, not a seal, so you can still speak, cough and sip water. Start with an hour or two before sleep if you'd rather ease in.
- What is the vented tape for?
- It's the beginner-friendly option. A small slot in the centre leaves an opening at the lips, so it feels less closed-in than solid tape. Start with it if you're new to taping or found solid tape too much, and move to solid once you're used to it. The vent is not a workaround for a blocked nose: only tape if you can breathe comfortably through your nose.
- Can I use it together with nasal strips?
- Yes. Many customers use nasal strips to support easier airflow through the nose and mouth tape to help keep nasal breathing consistent overnight.
- How long does one pack last?
- Each pack contains 30 strips, so one pack lasts about a month if used nightly.
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Mix and match: buy 3, get 1 free across your cart.
RestUp nasal strips and mouth tape are drug-free wellness aids, not medical devices, and are not intended to diagnose, treat or cure any condition. If you have concerns about your breathing or sleep, speak to a healthcare professional.