RestUp Nasal Strips
30 strips per pack · mix colours and products
Free delivery on 2+ items · 2-3 business days
30-day money-back guaranteeDrug-free · external use only · not a medical device
A flexible nasal strip that gently lifts the sides of the nose to support easier airflow through the nasal passages, for sleep, training and everyday wear. The camo finishes are a soft, silk-like acetate fabric. Clear is a thin, see-through polyethylene film for a more discreet look. Both hold with a hypoallergenic, medical-grade Henkel adhesive.
Why people use it
- Helps reduce the effort of breathing through the nose during sport and sleep
- Drug-free and non-medicated, made for regular, everyday wear
- Hypoallergenic, medical-grade adhesive that holds through the night on clean, dry skin
- Pairs with RestUp Mouth Tape for a complete nasal-breathing routine
Why strips come off, and how ours stay on
Skincare goes on after, not before
Night cream, serum or oil under a strip is the most common reason one lifts overnight. Put the strip on a clean, dry nose first, then press it for 30 seconds from the middle out.
A size that fits your nose
A strip that overhangs the sides of the nose peels away at the ends first. Ours come in two sizes: standard at 60 × 22 mm, and Mini at 48 × 18 mm for narrower noses.
Medical-grade Henkel adhesive
Hypoallergenic, medical-grade adhesive from Henkel, with flexible bridges that gently spring the sides of the nose open. The camo finishes are a soft, silk-like acetate fabric.
How to make it stick
- 1Wash the nose and dry it completely. Damp skin won't hold.
- 2Apply the strip before night cream, serum, sunscreen or facial oil, never after. Skincare under the strip is the most common reason one lifts overnight.
- 3Peel off the backing without touching the adhesive, then centre the strip across the bridge of your nose with each end on the soft flare of the nostril. A mirror helps.
- 4Press and hold for 30 seconds, from the middle out to the ends, so the adhesive warms and bonds.
Taking it off
- Loosen it with warm water first, or take it off in the shower.
- Peel slowly from each end towards the middle, keeping it close to the skin.
- Any leftover residue lifts with micellar water or a little facial oil.
- Each strip is single-use. If your nose feels tender, give it a night off.
What it's made of
- Strip
- Silk-like acetate fabric (Black, White and Pink Camo) or clear polyethylene film (Clear)
- Lift
- Flexible plastic bridges that gently spring the sides of the nose open
- Adhesive
- Henkel hypoallergenic, medical-grade adhesive
- Backing
- Paper liner, peeled off just before you apply the strip
- Size
- 60 × 22 mm, one size for adults
What's in the box
- 30 nasal strips (about a month of nightly use)
What customers say
People wearing RestUp
Every day
HYROX
Training run
Nelson Mandela Marathon, 42 km
Obstacle race
HYROX
Training
Training
Photo: SmacpixOld Eds Road Race
Every day
30-day money-back guarantee
Try RestUp risk-free. If it's not for you, we'll refund you, no questions asked.
Frequently asked questions
- What is the difference between the camo and clear strips?
- They give the same external nasal lift. The camo finishes (black, white, pink) are a soft, silk-like acetate fabric. The clear strip is a thin polyethylene film that is harder to spot, for discreet daytime or social wear.
- Why does my strip come off during the night?
- Almost always because of what's on the skin. Apply to a clean, completely dry nose, and put the strip on before any night cream, sunscreen or oil rather than after. Then press it down for 30 seconds from the middle outward so the adhesive bonds.
- Will nasal strips help my snoring?
- They can help when snoring is linked to a blocked or narrow nose, because they lift the nose open from the outside. Snoring that starts further back, in the throat or soft palate, is unlikely to change. A quick check: lie down, close your mouth and breathe in through your nose. If it feels blocked or tight, a strip is worth trying. Nasal strips are not a treatment for sleep apnoea.
- My nose doesn't feel blocked. Will a strip still help?
- It can. Most people's noses run a nasal cycle: every few hours one side swells slightly and does less of the work, then the sides swap, so one side is usually partly closed even when you feel fine. A strip lifts the outside of the nose to support easier airflow through both sides. If breathing through your nose already feels completely open, day and night, you may notice less of a difference.
- What size are they?
- 60 × 22 mm, one size for adults. If standard strips overhang the sides of your nose, try RestUp Mini Nasal Strips at 48 × 18 mm.
- Can I wear nasal strips during exercise?
- Yes. The strips are designed for dynamic, all-day wear and are popular with runners, cyclists, CrossFit and gym-goers who want easier airflow through the nose during training.
- How long does one pack last?
- Each pack contains 30 strips, so one pack lasts about a month if used nightly.
- What if the adhesive irritates my skin?
- The adhesive is hypoallergenic and skin-safe, but everyone is different. If you react to plasters or surgical tape, patch-test on your forearm first. If you notice irritation, stop use. Removing slowly with warm water also helps.
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Mix and match: buy 3, get 1 free across your cart.
RestUp nasal strips and mouth tape are drug-free wellness aids, not medical devices, and are not intended to diagnose, treat or cure any condition. If you have concerns about your breathing or sleep, speak to a healthcare professional.